So work was crazy today, but honestly, when is it not?
I made it in time for the spin class, only to be disappointed that there were no bikes! I was annoyed. But, lucky lil me, a super nice guy asked if I wanted his bike. “Umm, yes, but I don’t want to take your bike!” He told me that he had already biked for an hour, and was only staying because Ronna (crazy lady instructor) told him he had too. LOL. So… I got my bike.
and… I suffered. I swear, you’d think I’d never run a mile in my life. Ronna made every muscle from the top of my bum to the tips of my toes B-U-R-N. I was sweating my guts out. but… I loved every minute of it.
I walked out of the spin class, found Diz and stupidly said, “I still want to run.” Oh man… My legs were toast… I was planning on running 3, but only made it to 2.75… my stomach was having some issues, and I finally just had to say “DONE!”. lol.
I gave Diz the option of going home and cooking for me or taking me to Jason’s Deli. SHOCKER- He chose Jason’s Deli, which I was happy with! Hello?! Major salad bar. Totally ate 2 big salads and a bunch of apple slices and had a small vanilla ice cream cone. 🙂
I feel SO much better now that I’ve worked out (and properly fed…) I can not even begin to explain how my running affects my mood. It really does start my day off right. I’m more energetic, happy, and dare I say, ‘at peace’… cheesy and cliche I know. But it’s the truth.
P.S. 4 more days til the cruise! almost completely packed!