So remember a few months ago when I met Kara?
She introduced me to CrossFit. And now that I’m addicted and loving working out at Elevated CrossFit,
I decided I needed to look into this whole Paleo thing that she mentioned.
We met up after Christmas for lunch at Pizza Factory and I asked a ton of questions about Paleo.
So she recommended I read Robb Wolf’s book, The Paleo Solution.
lucky for me, during January, Barnes and Noble had all their health & fitness books on sale.
Thank you New Years Resolution-ers. 😉
I started reading it when we went on vacation to Cali.
(and ran the best race ever)
I’m only half way through the book right now,
but I have to admit, it’s pretty convincing.
and I definitely want to try it.
“Lose Weight. Get Fit. Reverse Disease.”
I suppose it sounds too good to be true, but a lot of it makes sense to me.
And a lot of CrossFitters swear by the Paleo lifestyle.
Tyson recommends it and thinks it could totally work for me.
And Kara has a whole board on Pinterest called P is for Paleo with lots of yummy recipes that look delicious. No boring, yucky rabbit food on this board.
What have I got to lose?
Anyone else do Paleo?
Tried it? Loved it? Hated it?
Give me the details, people. I wanna know what you think!