Elevated CrossFit Track Workout

Come join Elevated CrossFit for our first CrossFit Endurance Track Day this Saturday, April 7th. 
Be there at 8am at Maple Mountain High (51 N. 2550 E. Spanish Fork). 
We’ll be covering some running drills, a nice warmup, and a 5k time trial. 
If you have an endurance event coming up, please come check it out. 
Best of all, it’s free! So bring your friends, families, neighbors, or enemies. 😉
Tyson likes them all the same! 
so all my RUNNING friends, all you RUNNERDs out there
COME CHECK IT OUT!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s