Be there at 8am at Maple Mountain High (51 N. 2550 E. Spanish Fork).
We’ll be covering some running drills, a nice warmup, and a 5k time trial.
If you have an endurance event coming up, please come check it out.
Best of all, it’s free! So bring your friends, families, neighbors, or enemies. 😉
Tyson likes them all the same!
so all my RUNNING friends, all you RUNNERDs out there
COME CHECK IT OUT!