but I LOVE it
I LOVE CrossFit
(and I love Elevated CrossFit)
I LOVE the changes I’m seeing in my body
I LOVE feeling STRONG
I LOVE that my box (aka ECF) is so supportive of my goals
Alan predicts that I’ll be posting numbers like these in 3 months:
Back Squats 225
Front Squats 195,
Overhead Squats 165
and holy shiz – I really hope that comes true.
I LOVE that a LOT of us at ECF want to get our Level 1 Certs
because we are all SO PASSIONATE about CrossFit
I LOVE that sometimes… my workouts leave me battered & bruised
it’s my #PROOF that I’ve worked hard and left everything on the gym floor
it may sound weird and little Christian Grey – but I wear my bruises with pride.
I smile a little when I look down and see them,
because I know I’m working on making myself a better athlete
what about you guys – do you wear your bruises with pride?