Halloween Throwdown

We had a blast on Saturday at the Halloween Throwdown at Elevated CrossFit!
Olivia even came and cheered us on, in her devil costume!

We ended up raising a little over $1,000 for the Barron Family with the raffle we did. I won eyelash extensions from Jenie (YAY!!) and Diz won a massage & haircut from Mark Anthony Salon.


The WOD was Death by Ghosts –
on the first minute do one thruster with a plate (45lb/35lb) and one burpee finished with a jump on the plate.
on the second minute you do 2 of each, on the third minute you do 3 of each, etc.

now get ready for picture overload!

Kelsey was the last girl standing! WAHOO! She dressed up as Jane Fonda, complete with the thong leotard. 😉

Justin came from UV CrossFit and was going strong with Tyson for a few rounds, but he ended up winning in the final round.

After the workout we ate a wonderful breakfast catered by Magleby’s. Diz indulged in the french toast, I just ate eggs and lots of fruit! And then we did the raffle. It was so much fun to see all the wonderful prizes that were donated and see everyone get excited to win.

Here’s a list of our sponsors – Make sure to check them out and support them, since most of them are local to Springville! 🙂

Trigger Point Therapy
S.O.S. Drug
Butterfly Boutique
The Retreat
Mark Anthony
Papa Murphy’s
Duke Jewelers
UPS Store
Gingers Cafe
Reebok *
*Reebok sent me additional #getaftershirts at no cost to me. I chose to donate them to the raffle. I was not compensated.*

3 thoughts on “Halloween Throwdown

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