Whole Life Challenge – Week 7 Update

Welp… Here we are. One week left.
Hard to believe there are only a few days left.

Here’s the (quick) rundown of Week 7:

– Had a HUGE back squat PR on Monday. 225lbs. That’s what’s up!

– Still avoiding the scale – means I’m a happier girl in the morning. My clothes are fitting great. Why let the scale ruin my day?! EFF that.

– Ran 17 miles this week – would have liked a few more… but it’s fine. Ran a total of 10 miles with my Mom this week. Love that lady. No music, just chatting. πŸ™‚

– Finally trying some new Paleo/WLC approved recipes. We ate this GREAT Paleo Pumpkin Chili with Avocado creamΒ from Health-Bent on Halloween. It was AMAZING. (I’ve basically been pinning every single one of their recipes.)

– Looking forward to Saturday and repeating the WLC WOD. Hoping I’ll improve quite a bit! πŸ™‚


6 thoughts on “Whole Life Challenge – Week 7 Update

  1. Candice says:

    way to go! warning: when I did paleo last summer and decided it wasn’t for me.. I missed oatmeal, creamer in lattes and such.. but I became allergic to it all and can’t have them anymore without my stomach being rocked for the rest of the day.. so go slow..
    it sucks


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